Marco Mureno had an appalling condition where he could not sleep for a whole year. He did not realise about the benefits of Chi Kung exercise and Acupuncture at this point. As this could have helped to resolve his desperate problem. Just imagine what this would be like for one second, it cost him his […]

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How to obtain knee Pain Relief with Osgood Schlatter Disease It is very difficult to obtain knee pain relief with Osgood-Schlatter. This disease is the inflammation of the area just below the knee, where the tendon from the kneecap meets the shinbone.  Osgood-Schlatter disease tends to occur in active young adolescents, often during a growth […]

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Treatment of  Achilles Tendonitis A bursa is a tiny sac of fluid that cushions the moving parts of the body such as muscles, tendons and bones, limiting friction between them.  There are around 160 bursae in the human body, helping the body to keep moving.  Bursitis is inflammation of the bursa, which is a common […]

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The Internal Way to Build Better Health with Tai Chi Health Benefits The popularity of Tai Chi has now been spread throughout the world, over the last few decades or so. Tai Chi health benefits are now gained by millions of people all over the globe. This is a wonderful indictment to the art, which […]

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How to get rid of  Your Hammer Toes Hammer Toes are a deformity commonly seen with Bunion Deformity! Hammer toes are a deformity of the joints, a bending of the toes usually the 2nd, 3rd or 4th toe. Causing a permanent bend which looks like a hammer.  These toes can become quite painful because of […]

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